Your oral health is more important than you think. Learn how the health of your mouth, teeth and gums can affect your overall health. What is the connection between oral health and overall health? Like other areas of the body, the mouth is full of mostly harmless bacteria. But the mouth is the entry point […]
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Did you know that after eating a citrus food such as lemon or orange, it is advisable to wait 30 minutes before brushing your teeth, as these foods contain acids that weaken tooth enamel. Saliva neutralizes this acidity and the enamel hardens again. But it takes about twenty minutes.
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Your toothbrush should be changed regularly, every 3 to 4 months for several reasons. 1. The bristles of the toothbrush wear out and become weaker and less effective. 2. the toothbrush is a potential breeding ground for germs in case of illness such as cough or flu, it should be changed within 3 months. enfermedad
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It is home to about 700 species of microbes These include germs like bacteria, fungi, and more. Some microbes are useful. Others can cause problems such as tooth decay and gum disease. We have a problem when microbes form a colorless, adhesive film called dentobacterial plaque on the teeth. Brushing and flossing help keep your
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